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In the world of quick and satisfying meals, taco bowls have emerged as a favorite for busy individuals and families alike. These bowls combine the best elements of traditional tacos – bold flavors, fresh ingredients, and a customizable approach – to create a dish that is not only delicious but also nutritious. Zesty Chicken Taco Bowls are particularly appealing due to their vibrant flavors and healthy ingredient profile, making them an ideal dinner option for those seeking balance in their diet without compromising on taste.

Zesty Chicken Taco Bowls

Looking for a quick and delicious meal idea? Try Zesty Chicken Taco Bowls! These flavorful bowls combine lean chicken, quinoa or brown rice, and a colorful array of veggies, making them both satisfying and nutritious. Customizable to fit any dietary preference, they’re perfect for busy nights or meal prep. With fresh herbs, zesty lime, and your choice of toppings, these taco bowls are sure to please everyone at the table. Enjoy a balanced meal without sacrificing taste!
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Ingredients
  

1 lb boneless, skinless chicken breasts

2 tablespoons olive oil

1 tablespoon taco seasoning (store-bought or homemade)

1 cup cooked quinoa (or brown rice)

1 can (black beans, 15 oz) drained and rinsed

1 cup corn (fresh, frozen, or canned)

1 medium red bell pepper, diced

1 medium avocado, sliced

1 cup cherry tomatoes, halved

1/2 cup red onion, finely chopped

1/4 cup fresh cilantro, chopped

1 lime (for juice and wedges)

Salt and pepper to taste

Optional toppings: Greek yogurt or sour cream, shredded cheese, sliced jalapeños

Instructions
 

Marinate the Chicken: In a bowl, mix the olive oil and taco seasoning. Add the chicken breasts and coat thoroughly. Let it marinate for at least 15-30 minutes (or overnight in the fridge for more flavor).

    Cook the Chicken: Preheat a grill or a skillet over medium-high heat. Cook the marinated chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C). Once cooked, remove from heat and let it rest for 5 minutes before slicing.

      Prepare Quinoa: While the chicken cooks, prepare the quinoa according to package instructions (typically involves rinsing, boiling, and simmering). Once ready, fluff it with a fork.

        Combine Ingredients: In a large bowl, mix the cooked quinoa, black beans, corn, diced bell pepper, cherry tomatoes, red onion, and cilantro. Squeeze in the juice of half a lime and season with salt and pepper to taste. Toss gently to combine.

          Assemble the Bowls: In serving bowls, layer the quinoa mixture at the bottom. Top with sliced chicken, avocado, and additional lime wedges. Add any optional toppings like Greek yogurt, shredded cheese, or jalapeños if desired.

            Garnish and Serve: Finish with an extra sprinkle of fresh cilantro and a lime wedge on the side. Serve immediately and enjoy the explosion of flavors!

              Prep Time, Total Time, Servings:

                15 min | 45 min | Serves 4