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In the realm of healthy eating, few dishes can rival the vibrant allure and nutritional benefits of the Zesty Spicy Avocado Chickpea Salad. This delightful salad is not merely a blend of ingredients; it is an explosion of flavors and textures that come together to create a dish that's as pleasing to the palate as it is to the eye. With its creamy avocado, hearty chickpeas, and a colorful array of fresh vegetables, this salad offers a perfect balance of taste and nutrition that suits a variety of occasions.

Spicy Avocado Chickpea Salad

Discover the deliciousness of the Zesty Spicy Avocado Chickpea Salad, a colorful medley of creamy avocado, hearty chickpeas, and fresh vegetables. This salad is perfect for a light lunch, a vibrant side dish, or a showstopper for gatherings. Packed with protein, fiber, and healthy fats, it's suitable for various dietary preferences. Learn how to make this nutritious and flavorful dish with easy preparation steps and ingredient insights. A refreshing addition to your meal rotation!

Ingredients
  

1 can (15 oz) chickpeas, drained and rinsed

1 ripe avocado, diced

1 small cucumber, diced

1 red bell pepper, diced

1/2 cup cherry tomatoes, halved

1/4 red onion, finely chopped

1 jalapeño, seeded and finely chopped (adjust based on heat preference)

1/4 cup fresh cilantro, chopped

Juice of 2 limes

2 tablespoons olive oil

1 teaspoon ground cumin

1 teaspoon smoked paprika

Salt and pepper to taste

Instructions
 

Prepare the Ingredients: Start by draining and rinsing the chickpeas under cold water. In a large bowl, combine the drained chickpeas, diced avocado, cucumber, red bell pepper, cherry tomatoes, red onion, and jalapeño.

    Mix the Dressing: In a small bowl, whisk together the lime juice, olive oil, ground cumin, smoked paprika, salt, and pepper until well combined.

      Combine Everything: Pour the dressing over the chickpea and vegetable combination. Gently toss the salad until all ingredients are evenly coated with the dressing. Be careful not to mash the avocado too much.

        Add Fresh Herbs: Fold in the chopped cilantro for a fresh taste and aroma.

          Taste and Adjust: Sample the salad, and add extra salt, pepper, or lime juice if desired to enhance the flavors.

            Chill and Serve: For the best flavor, allow the salad to chill in the refrigerator for at least 30 minutes before serving. This helps the flavors meld beautifully.

              Enjoy: Serve the salad chilled or at room temperature as a refreshing side dish or a light main course. You can also serve it in lettuce cups for a fun presentation!

                Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4 servings