Quinoa and Roasted Veggie Power Bowls

Discover the vibrant world of power bowls with this delightful recipe for Vibrant Quinoa and Roasted Veggie Power Bowls. This nourishing dish combines quinoa, a superfood grain packed with protein and fiber, with an array of colorful, roasted vegetables like sweet potatoes and bell peppers. Topped with a creamy tahini dressing, this meal is not only visually appealing but also incredibly versatile. Perfect for lunch, dinner, or meal prep, it's a wholesome choice for any occasion.

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Ingredients

For the Quinoa:

1 cup quinoa, rinsed

2 cups vegetable broth or water

1 tbsp olive oil

1/2 tsp salt

For the Roasted Vegetables:

1 cup sweet potatoes, diced

1 cup bell peppers, diced (mix of colors for fun!)

1 cup zucchini, sliced

1 cup cherry tomatoes, halved

3 tbsp olive oil

1 tsp garlic powder

1 tsp smoked paprika

Salt and freshly ground pepper to taste

For the Dressing:

3 tbsp tahini

2 tbsp lemon juice

1 tbsp maple syrup or honey

1-2 tbsp water (to thin)

Pinch of salt

Optional Toppings:

Fresh cilantro or parsley, chopped

Avocado slices

Feta cheese or crumbled goat cheese

Pumpkin seeds or sunflower seeds

Instructions

Preheat the Oven: Preheat your oven to 425°F (220°C).

Prepare the Quinoa: In a medium saucepan, combine the rinsed quinoa, vegetable broth (or water), olive oil, and salt. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes or until the liquid is absorbed and the quinoa is fluffy. Remove from heat and let it sit covered for 5 minutes, then fluff with a fork.

Roast the Veggies: On a large baking sheet, toss the diced sweet potatoes, bell peppers, zucchini, and cherry tomatoes with olive oil, garlic powder, smoked paprika, salt, and pepper. Spread out evenly in a single layer. Roast in the preheated oven for 20-25 minutes, or until tender and slightly caramelized, tossing halfway through for even roasting.

Make the Dressing: In a small bowl, whisk together tahini, lemon juice, maple syrup (or honey), water, and a pinch of salt until smooth. Adjust the consistency with more water if necessary and set aside.

Assemble the Bowls: In serving bowls, layer a scoop of quinoa as the base. Top generously with the roasted vegetables. Drizzle with tahini dressing and add optional toppings like chopped herbs, avocado, cheese, and seeds.

Serve & Enjoy! Toss the bowl slightly to mix everything together, or enjoy it layered as is. Serve warm or at room temperature!

Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings