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As autumn settles in and the air turns crisp, the bounty of seasonal produce invites us to embrace the warm, comforting flavors of fall. Among the harvest’s treasures, acorn squash stands out as a versatile and nutritious option. With its sweet, nutty flavor and beautiful, ribbed exterior, acorn squash is not just a feast for the taste buds but also a visual delight, making it an appealing choice for seasonal dishes. One such dish that captures the essence of autumn is Maple Roasted Acorn Squash Rings. This recipe offers a delightful combination of sweetness from pure maple syrup, a hint of warmth from spices, and the earthy flavor of roasted squash, making it a perfect addition to your fall table.

Maple Roasted Acorn Squash Rings

Embrace the flavors of fall with this delightful recipe for Maple Roasted Acorn Squash Rings. This seasonal dish transforms the sweet, nutty squash into a visually stunning and nutritious treat, perfect for any fall table. Coated in pure maple syrup, spices, and olive oil, these rings caramelize beautifully in the oven, creating a satisfying balance of flavors. They're versatile enough to serve as a side, appetizer, or salad component, inviting you to explore the delicious possibilities of acorn squash this autumn.
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Ingredients
  

2 medium acorn squash

3 tablespoons pure maple syrup

2 tablespoons olive oil

1 teaspoon ground cinnamon

1/2 teaspoon nutmeg

1/2 teaspoon salt

1/4 teaspoon black pepper

1/4 cup chopped pecans or walnuts (optional)

Fresh rosemary or thyme for garnish (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

    Prepare the Acorn Squash: Carefully slice the acorn squash in half vertically. Remove the seeds and pulp with a spoon. Slice each half into 1/2-inch thick rings, discarding the ends.

      Make the Maple Mixture: In a small bowl, whisk together the maple syrup, olive oil, ground cinnamon, nutmeg, salt, and black pepper until well combined.

        Coat the Rings: Place the squash rings on the baking sheet. Brush both sides of each ring generously with the maple mixture. If desired, sprinkle chopped pecans or walnuts on top for added crunch.

          Roast the Squash: Roast in the preheated oven for 25-30 minutes, flipping the rings halfway through. The squash should be tender and caramelized on the edges.

            Garnish and Serve: Remove from the oven and let cool slightly. Garnish with fresh rosemary or thyme if using. Serve warm as a side dish or a delightful appetizer.

              Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings