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Cauliflower has emerged as a culinary superstar in recent years, celebrated for its versatility and ability to adapt to a wide range of flavors. This cruciferous vegetable is not only a staple in countless dishes but also serves as a fantastic canvas for creativity in the kitchen. Among the many innovative ways to prepare cauliflower, one trend that has gained significant popularity is the concept of cauliflower steaks. These thick slices of cauliflower are not only visually appealing but also provide a healthy and satisfying alternative to traditional meat dishes.

Lemon Herb Cauliflower Steaks

Discover the vibrant flavors of Zesty Lemon Herb Cauliflower Steaks, a delicious plant-based dish that’s easy to make and packed with health benefits. Cauliflower is sliced into thick steaks and marinated in olive oil, fresh lemon juice, and aromatic herbs for a burst of flavor. Perfect for grilling or baking, these versatile steaks serve as a satisfying alternative to meat. Enjoy them as a main course or alongside your favorite sides for a wholesome meal. Try this recipe today and elevate your culinary repertoire!
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Ingredients
  

1 large head of cauliflower

3 tablespoons olive oil

2 tablespoons fresh lemon juice

Zest of 1 lemon

2 teaspoons garlic powder

1 teaspoon smoked paprika

1 teaspoon dried oregano

1 teaspoon dried thyme

Salt and pepper to taste

Fresh parsley or basil for garnish (optional)

Instructions
 

Prepare the Cauliflower: Start by removing the green leaves from the cauliflower head and trimming the stem. Carefully cut the cauliflower into 1-inch thick slices (steaks), ensuring you keep the slices intact. You should get about 3-4 good-sized steaks from a single head, depending on its size.

    Make the Marinade: In a small bowl, whisk together the olive oil, lemon juice, lemon zest, garlic powder, smoked paprika, dried oregano, dried thyme, salt, and pepper until well combined.

      Marinate the Steaks: Place the cauliflower steaks in a large zip-top bag or shallow dish. Pour the marinade over the steaks, ensuring they are thoroughly coated. If using a bag, seal it and gently shake to coat. Let marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.

        Preheat the Grill or Oven: If grilling, preheat your grill to medium heat (about 400°F). If baking, preheat your oven to 425°F and line a baking sheet with parchment paper.

          Cook the Steaks: If grilling, place the cauliflower steaks directly on the grill grates and cook for 5-7 minutes on each side, until grill marks appear and they become tender. If baking, place the marinated steaks on the prepared baking sheet and bake for 20-25 minutes, flipping halfway through, until they are golden brown and tender.

            Serve: Once cooked, remove the cauliflower steaks from the grill or oven. Let them rest for a few minutes. Garnish with fresh parsley or basil if desired, and serve warm.

              Prep Time, Total Time, Servings: 10 minutes | 35-45 minutes | 4 servings