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To create these Icy Blackberry Yogurt Bites, it’s essential to understand the health benefits and roles of each ingredient used in this recipe. Here’s a closer look at what goes into these delicious snacks:

Icy Blackberry Yogurt Bites

Discover the ultimate refreshing snack with Icy Blackberry Yogurt Bites! These homemade treats are not only delicious but also packed with antioxidants, probiotics, and essential nutrients. The perfect blend of tart blackberries and creamy Greek yogurt makes them a guilt-free indulgence. Easy to prepare and customizable with various fruits and toppings, these yogurt bites are ideal for hot days or as a healthy dessert. Enjoy a nutritious snack that satisfies your sweet cravings without the added sugar.
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Ingredients
  

1 cup fresh blackberries

1 cup Greek yogurt (plain or vanilla)

2 tablespoons honey (adjust based on sweetness preference)

1 teaspoon vanilla extract

A pinch of salt

Optional: 1 tablespoon lemon juice (for a zesty touch)

Mini muffin tin or silicone ice cube trays

Optional: Chopped nuts or granola for topping

Instructions
 

Prepare the Blackberries: Wash the blackberries thoroughly and pat them dry. If you prefer smaller pieces, you can chop them in half or leave them whole.

    Mix the Yogurt: In a mixing bowl, combine the Greek yogurt, honey, vanilla extract, salt, and lemon juice (if using). Stir until all the ingredients are well blended and the mixture is smooth.

      Assemble the Bites: Spoon a little bit of yogurt mixture into each section of the mini muffin tin or silicone ice cube trays, filling them about halfway.

        Add the Blackberries: Place a blackberry (or two for extra flavor) into each yogurt-filled section, pressing them slightly down to ensure they are submerged in the yogurt.

          Top with More Yogurt: Use a small spoon to add a little more yogurt on top of the blackberries, covering them completely. If desired, sprinkle with chopped nuts or granola for added crunch.

            Freeze: Place the tin or trays in the freezer for at least 4-6 hours, or until the yogurt is completely frozen.

              Remove and Enjoy: Once frozen, carefully pop the yogurt bites out of the muffin tin or trays. If they're sticking, let them sit at room temperature for a few minutes to loosen.

                Storage: Store the Icy Blackberry Yogurt Bites in an airtight container in the freezer for up to two weeks. Enjoy them as a refreshing snack or healthy dessert!

                  Prep Time: 15 minutes | Total Time: 4-6 hours | Servings: Makes about 12-15 bites