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Embark on a culinary journey through the Mediterranean with our Zesty Greek Chicken Pita Wraps. This vibrant recipe showcases a delightful combination of marinated grilled chicken, fresh vegetables, and creamy tzatziki sauce, all enveloped in a warm whole wheat pita. Not only do these wraps burst with flavor, but they also offer a nutritious meal option that is perfect for a quick weeknight dinner or a satisfying lunch.

Healthy Greek Chicken Pita Wraps

Discover the deliciousness of Zesty Greek Chicken Pita Wraps, a vibrant dish that brings the flavors of the Mediterranean right to your kitchen. This recipe features tender, marinated grilled chicken, fresh veggies, and creamy tzatziki sauce all wrapped in warm whole wheat pita. Perfect for a quick dinner or a satisfying lunch, these wraps are as nutritious as they are flavorful. Learn how to prepare this easy meal that combines heart-healthy ingredients with bold flavors. Your taste buds will be delighted!
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Ingredients
  

2 boneless, skinless chicken breasts

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon dried oregano

1 teaspoon paprika

Salt and pepper, to taste

4 whole wheat pitas

1 cup cucumber, diced

1 cup cherry tomatoes, halved

1 cup romaine lettuce, chopped

1/2 red onion, thinly sliced

1/2 cup feta cheese, crumbled

1/2 cup tzatziki sauce (store-bought or homemade)

Fresh parsley for garnish (optional)

Instructions
 

Marinate the Chicken: In a bowl, mix olive oil, garlic powder, onion powder, oregano, paprika, salt, and pepper. Add chicken breasts, coating them evenly. Let marinate for at least 30 minutes (or up to 4 hours in the refrigerator).

    Cook the Chicken: Preheat a grill or grill pan over medium-high heat. Remove chicken from marinade and grill for about 6-7 minutes on each side, or until cooked through and juices run clear (internal temperature should reach 165°F/75°C). Remove from heat and let rest for 5 minutes.

      Slice the Chicken: Once chicken is rested, slice it thinly.

        Prepare the Pita Wraps: Warm the whole wheat pitas on the grill for about 1 minute on each side until soft and warm.

          Assemble the Wraps: On each warmed pita, start by adding a base layer of romaine lettuce. Top with sliced grilled chicken, cucumbers, cherry tomatoes, red onions, and crumbled feta cheese.

            Add Tzatziki Sauce: Drizzle a generous amount of tzatziki sauce over the top of the filled pita.

              Garnish and Serve: Sprinkle with fresh parsley if desired. Fold the pita over the filling and enjoy your healthy Greek chicken wrap!

                Prep Time, Total Time, Servings: 30 minutes | 45 minutes | 4 servings