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As the warm days of summer approach, the desire for fresh, vibrant meals increases. One recipe that perfectly encapsulates the essence of the season is the Grilled Lemon Garlic Salmon Bowl. This dish is a delightful combination of rich, flaky salmon, colorful fresh vegetables, and nutty quinoa, all harmoniously blended with a zesty marinade. It’s not just a feast for the eyes but a powerhouse of nutrients, making it an excellent choice for a healthy lunch or dinner. In this article, we will guide you through the entire process of crafting these delicious bowls, highlight the health benefits of the ingredients, and share tips for achieving the perfect grilling technique.

Grilled Lemon Garlic Salmon Bowls

Experience the taste of summer with Grilled Lemon Garlic Salmon Bowls. This vibrant dish features rich, flaky salmon paired with colorful fresh vegetables and nutty quinoa, all brought together by a zesty marinade. Not only is it a feast for the eyes, but it also offers a wealth of nutrients, making it a healthy choice for any meal. Our step-by-step guide will help you master the grilling technique and create an impressive, delicious meal that everyone will enjoy. Dive into this refreshing recipe and elevate your summer dining!

Ingredients
  

4 salmon fillets (6 ounces each)

2 tablespoons olive oil

3 tablespoons fresh lemon juice

4 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon paprika

Salt and pepper to taste

2 cups quinoa (uncooked)

4 cups vegetable broth (or water)

1 cup cherry tomatoes, halved

1 avocado, sliced

1 cup cucumber, diced

½ cup red onion, finely chopped

Fresh parsley, chopped (for garnish)

Lemon wedges (for serving)

Instructions
 

Marinate the Salmon:

    - In a small bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, and pepper.

      - Place the salmon fillets in a shallow dish and pour the marinade over them. Cover and let marinate in the refrigerator for 30 minutes.

        Cook the Quinoa:

          - Rinse the quinoa under cold water. In a medium saucepan, combine the rinsed quinoa and vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until the quinoa is fluffy and broth is absorbed. Remove from heat and let it sit, covered, for an additional 5 minutes.

            Grill the Salmon:

              - Preheat your grill to medium-high heat. Remove the salmon from the marinade and place it on the grill, skin-side down. Grill for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork.

                Assemble the Bowls:

                  - Fluff the cooked quinoa with a fork and divide it evenly among four bowls.

                    - Top each bowl with a grilled salmon fillet, followed by cherry tomatoes, avocado slices, cucumber, and red onion.

                      Garnish and Serve:

                        - Sprinkle fresh parsley over each bowl and serve with lemon wedges on the side for an extra burst of flavor.

                          Prep Time, Total Time, Servings: 15 minutes | 1 hour | 4 servings