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In the quest for healthy and flavorful meals, Zesty Grilled Lemon Garlic Salmon Bowls emerge as a standout choice. This dish seamlessly combines the fresh, vibrant tastes of grilled salmon with the zesty brightness of lemon and garlic, creating a meal that is both nutritious and satisfying. Rich in omega-3 fatty acids, the salmon serves as a cornerstone of this dish, while the accompanying ingredients enhance its flavor and nutritional profile. In the following sections, we will delve into the essential ingredients, preparation methods, and nutritional benefits that make this meal a perfect addition to your weekly menu.

Grilled Lemon Garlic Salmon Bowls

Discover the deliciousness of Zesty Grilled Lemon Garlic Salmon Bowls, a perfect blend of flavor and nutrition. Packed with omega-3 rich salmon, zesty lemon, and garlic, this dish elevates your meal with vibrant fresh vegetables and fluffy quinoa. The article guides you through selecting quality ingredients, creating a flavorful marinade, grilling techniques, and assembly tips for a stunning presentation. Embrace healthy eating without sacrificing taste with this delightful recipe.
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Ingredients
  

4 salmon fillets (about 6 ounces each)

3 tablespoons olive oil

Zest and juice of 2 lemons

4 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon smoked paprika

Salt and pepper to taste

2 cups quinoa, rinsed

4 cups vegetable broth or water

1 cup cherry tomatoes, halved

1 cup cucumber, diced

1 avocado, sliced

Fresh parsley or cilantro for garnish

Instructions
 

Marinate the Salmon: In a medium bowl, whisk together olive oil, lemon zest, lemon juice, minced garlic, oregano, smoked paprika, salt, and pepper. Place salmon fillets in a baking dish and pour the marinade over them. Cover and refrigerate for at least 30 minutes.

    Cook the Quinoa: In a saucepan, combine rinsed quinoa and vegetable broth (or water). Bring it to a boil, then reduce the heat to low, cover, and let it simmer for about 15 minutes, or until all the liquid is absorbed. Remove from heat and let it sit, covered, for another 5 minutes, then fluff with a fork.

      Grill the Salmon: Preheat your grill to medium-high heat. Oil the grill grates to prevent sticking. Remove salmon from the marinade and place them on the grill, skin-side down. Grill for about 5-6 minutes on each side or until the salmon flakes easily with a fork.

        Prepare the Bowls: In serving bowls, add a scoop of quinoa as the base. Top with grilled salmon, cherry tomatoes, cucumber, and slices of avocado.

          Garnish and Serve: Sprinkle with fresh parsley or cilantro for an extra burst of flavor. Serve immediately with lemon wedges on the side, if desired.

            Prep Time, Total Time, Servings: 20 minutes | 1 hour | 4 servings