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As the sun shines brighter and temperatures rise, the bounty of summer produce comes into full swing. There’s something truly magical about the vibrant colors and fresh flavors of seasonal fruits and vegetables, particularly during the warm months. One recipe that perfectly captures the essence of summer is the Sunshine Tomato & Corn Delight. This refreshing salad not only celebrates the peak of the season's produce but also provides a delightful balance of taste and nutrition.

Fresh Summer Tomato and Corn Salad

Embrace the flavors of summer with the Sunshine Tomato & Corn Delight, a refreshing salad that showcases ripe tomatoes, sweet corn, and crunchy vegetables. Packed with vitamins and antioxidants, this vibrant dish is perfect for barbecues, picnics, or a light lunch. The combination of fresh ingredients, fragrant herbs, and a zesty lime dressing makes every bite a burst of flavor. Enjoy the essence of summer on your plate with this colorful and nutritious salad.

Ingredients
  

4 large ripe summer tomatoes, diced

2 cups fresh corn kernels (about 3-4 ears of corn)

1 medium red onion, finely chopped

1 medium cucumber, diced

1 bell pepper (any color), diced

1/4 cup fresh basil leaves, chopped

1/4 cup fresh parsley, chopped

Juice of 2 limes

1/4 cup extra virgin olive oil

Salt and pepper to taste

Optional: 1 avocado, diced (for a creamier texture)

Instructions
 

Prep the Ingredients: Start by boiling a small pot of water. Once boiling, add the corn cobs and blanch them for about 3-4 minutes until just tender. Remove and place them into an ice bath to stop the cooking process. Once cooled, use a knife to carefully cut the kernels off the cob.

    Mix the Veggies: In a large mixing bowl, combine the diced tomatoes, chopped red onion, diced cucumber, bell pepper, and the blanched corn kernels. If using avocado, add it at this stage.

      Make the Dressing: In a small bowl, whisk together the lime juice, olive oil, salt, and pepper until well combined. This will be your fresh and zesty dressing.

        Combine and Toss: Pour the dressing over the vegetable mixture. Sprinkle in the chopped basil and parsley. Gently toss everything together until all the ingredients are evenly coated with the dressing.

          Chill and Serve: Allow the salad to chill in the refrigerator for at least 30 minutes to let the flavors meld. Give it a good toss again before serving.

            Enjoy: Serve chilled as a refreshing side dish at your summer picnics, cookouts, or as a light main meal!

              Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 4-6 servings