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In recent years, air fryer recipes have taken the culinary world by storm, offering home cooks a way to enjoy crispy, delicious meals with significantly less oil. This cooking method not only enhances flavors but also retains essential nutrients, making it a favorite for health-conscious individuals.

Crispy Parmesan Asparagus Air Fryer Bites

Discover the joy of Crispy Parmesan Asparagus Air Fryer Bites, a healthy and delightful snack thats perfect for busy weeknights. With their creamy Parmesan coating and satisfying crunch, these bites are not only easy to make but also pack a nutritious punch. Ready in just 20 minutes, theyre a comforting choice for any occasion. Try them tonight and save this recipe for when you crave a tasty, guilt-free treat!
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Ingredients
  

1 pound fresh asparagus, trimmed

1 cup grated Parmesan cheese

1/2 cup breadcrumbs (panko works best for extra crunch)

2 large eggs

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon black pepper

1/2 teaspoon salt

1/4 teaspoon paprika (optional, for extra flavor)

Olive oil spray (for the air fryer)

Instructions
 

Prep the Asparagus: Rinse the asparagus under cold water and gently pat dry. Trim off the woody ends by cutting about 1-2 inches from the bottom of the stalks.

    Create Breading Station: In a shallow bowl, whisk together the eggs until well beaten. In another bowl, combine the grated Parmesan cheese, breadcrumbs, garlic powder, onion powder, black pepper, salt, and paprika, mixing well to combine.

      Coat the Asparagus: Dip each asparagus spears first into the beaten eggs, allowing any excess to drip off then roll them in the Parmesan breadcrumb mixture, pressing lightly to ensure they stick.

        Preheat the Air Fryer: Preheat your air fryer to 400°F (200°C) for about 3-5 minutes. This ensures a crispy finish.

          Arrange in the Air Fryer: Lightly spray the air fryer basket with olive oil spray. Place the coated asparagus in a single layer in the basket. You might need to work in batches depending on the size of your air fryer.

            Air Fry: Cook the asparagus at 400°F (200°C) for about 10-12 minutes, flipping halfway through. The asparagus should be crispy and golden brown when done.

              Serve Warm: Remove the crispy Parmesan asparagus from the air fryer and serve immediately. They pair well with a dipping sauce of your choice, such as marinara or aioli.

                Prep Time, Total Time, Servings: 10 minutes | 20 minutes | 4 servings