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Avocado is not just a trend; it is a nutritional powerhouse. Packed with monounsaturated fats, avocados are known to promote heart health and provide a source of energy. They are also rich in vitamins such as E, C, K, and various B vitamins, along with potassium and fiber. The creamy texture of avocado adds a luxurious mouthfeel to the Chilled Avocado & Cucumber Delight, making each spoonful rich and indulgent.

Creamy Summer Soup

Cool off this summer with a vibrant Chilled Avocado & Cucumber Delight! This refreshing soup is perfect for warm days, combining the creamy texture of avocado with the crispness of cucumber. Easy to make, it's a nutritious option packed with healthy fats and essential vitamins. Ideal as a light meal or a stunning appetizer, this chilled soup is sure to impress at any gathering. Discover how to make this delightful dish with simple ingredients and elevate your summer menu!
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Ingredients
  

2 ripe avocados, halved and pitted

1 large cucumber, peeled and diced

1 cup Greek yogurt (plain)

2 cups vegetable broth (cold)

1 tablespoon fresh lime juice

1 garlic clove, minced

½ teaspoon cumin powder

Salt and pepper to taste

¼ cup fresh cilantro, chopped (for garnish)

1 tablespoon olive oil (for drizzling)

Instructions
 

Prepare Ingredients: Start by chopping the cucumber and preparing the avocado. Set aside.

    Blend Base: In a blender, combine the ripe avocados, diced cucumber, Greek yogurt, cold vegetable broth, lime juice, minced garlic, cumin powder, salt, and pepper.

      Blend Until Smooth: Blend the mixture on high until completely smooth and creamy, ensuring there are no lumps. If the soup is too thick, you can add more vegetable broth to achieve your desired consistency.

        Chill the Soup: Transfer the soup to a large bowl or container, cover, and refrigerate for at least 1 hour to allow the flavors to meld and the soup to chill thoroughly.

          Serve: Once chilled, taste the soup and adjust the seasoning if necessary. Ladle the soup into bowls, and garnish with a sprinkle of fresh cilantro and a drizzle of olive oil.

            Enjoy: Serve with crusty bread or tortilla chips for a refreshing and vibrant summer meal!

              Prep Time: 15 minutes | Total Time: 1 hour 15 minutes | Servings: 4