Creamy Lemon Wraps

Step into the vibrant world of flavors with our Lemon Zest Delight Wraps. These wraps are more than just a meal; they are a celebration of freshness and health, making them an excellent choice for anyone looking to enjoy a balanced diet without sacrificing taste. The zesty brightness of lemon pairs beautifully with an array of fresh vegetables, delivering a delightful crunch in every bite. Whether you are seeking a quick lunch option or a light dinner that leaves you feeling satisfied, this recipe caters to both meat lovers and vegetarians alike.

Discover the refreshing taste of Lemon Zest Delight Wraps, a healthy and vibrant meal option that's perfect for any time of day. Packed with colorful vegetables, protein, and a creamy lemon sauce, these wraps are not only delicious but also nutritious. Ideal for quick lunches or light dinners, they cater to both meat lovers and vegetarians. Prepare this easy recipe in just 15 minutes and enjoy a satisfying, healthy dish that will brighten your meal!

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Ingredients

4 large whole wheat tortillas

1 cup cooked shredded chicken (or chickpeas for a vegetarian option)

1 cup fresh spinach leaves

1 medium cucumber, thinly sliced

1 cup cherry tomatoes, halved

1/2 cup shredded carrots

1/2 cup cream cheese, softened

1/4 cup Greek yogurt

Zest and juice of 1 large lemon

1 garlic clove, minced

Salt and pepper to taste

Fresh dill or parsley for garnish (optional)

Instructions

Prepare the Creamy Lemon Sauce:

- In a mixing bowl, combine the softened cream cheese, Greek yogurt, lemon zest, lemon juice, minced garlic, salt, and pepper. Stir well until the mixture is smooth and creamy. Adjust seasoning if needed.

Assemble the Wraps:

- Lay a whole wheat tortilla flat on a clean surface. Spread a generous layer of the creamy lemon sauce over the entire tortilla, leaving a small border around the edges.

- In the center of the tortilla, layer on a handful of shredded chicken (or chickpeas), a handful of fresh spinach, slices of cucumber, halved cherry tomatoes, and shredded carrots.

Wrap it Up:

- Fold in the sides of the tortilla, then roll it up tightly from the bottom to the top. Make sure to keep the fillings tucked in as you roll.

Cut and Serve:

- Once rolled, use a sharp knife to slice the wrap in half diagonally. Repeat the process with the remaining tortillas and filling ingredients.

- Serve the wraps fresh, garnished with additional dill or parsley if desired. Enjoy!

Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 4