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In today’s fast-paced world, finding a healthy and satisfying snack can be a challenge. Between busy schedules and the constant temptation of convenience foods, it’s easy to reach for something less nutritious. However, nutritious snacking doesn't have to be bland or boring. Enter the Choco-Banana Bliss Oat Bars—an ideal solution for those seeking a nutritious boost without sacrificing flavor. These bars are not only easy to make but also packed with wholesome ingredients that will keep you energized throughout the day.

Chocolate Chip Banana Oat Bars

Discover the joy of homemade snacking with Choco-Banana Bliss Oat Bars! These delicious bars combine the natural sweetness of ripe bananas, hearty rolled oats, and rich dark chocolate, making them a nutritious and satisfying treat. Perfect for busy mornings, mid-afternoon cravings, or post-workout fuel, they’re simple to make and customizable to suit your taste. This article shares the benefits of each ingredient, easy instructions, and tips for storage, ensuring you enjoy a guilt-free snack any time!
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Ingredients
  

2 ripe bananas, mashed

1 cup rolled oats

1/2 cup almond butter (or any nut butter)

1/3 cup honey or maple syrup

1 tsp vanilla extract

1/2 tsp baking powder

1/2 tsp cinnamon

1/4 tsp salt

1/2 cup dark chocolate chips

1/4 cup chopped walnuts or pecans (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C). Line an 8-inch square baking dish with parchment paper, leaving some overhang for easy removal later.

    Mix the Wet Ingredients: In a large mixing bowl, combine the mashed bananas, almond butter, honey (or maple syrup), and vanilla extract. Stir until smooth and well combined.

      Combine Dry Ingredients: In another bowl, mix the rolled oats, baking powder, cinnamon, and salt.

        Combine Wet and Dry: Add the dry ingredients to the wet ingredients and mix until fully incorporated. The mixture should be thick but pliable.

          Add Chocolate and Nuts: Gently fold in the dark chocolate chips and chopped nuts, if using.

            Transfer to Baking Dish: Pour the mixture into the prepared baking dish and spread it out evenly using a spatula. Press down gently to compact it.

              Bake: Bake in the preheated oven for about 25-30 minutes, or until the bars are firm and lightly golden on the edges.

                Cool and Cut: Allow the bars to cool in the baking dish for about 10 minutes before lifting them out using the parchment paper. Let them cool completely on a wire rack before cutting them into squares or bars.

                  Store: Store the bars in an airtight container in the refrigerator for up to one week or freeze for longer storage.

                    Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 9-12 bars