BBQ Chicken Lettuce Cups

In recent years, Korean cuisine has surged in popularity globally, captivating taste buds with its unique blend of flavors, vibrant colors, and diverse dishes. From the spicy kick of kimchi to the mouthwatering sweetness of bulgogi, Korean food offers something for everyone. Among the myriad of delicious options, Smoky Korean BBQ Chicken Lettuce Cups stand out as a perfect combination of taste and nutrition. This dish not only highlights the bold flavors characteristic of Korean cooking but also presents a healthy, low-carb meal option that is ideal for anyone looking to eat well without sacrificing flavor.

Discover the delightful flavors of Smoky Korean BBQ Chicken Lettuce Cups, a healthy and low-carb meal perfect for any occasion! This recipe features tender marinated chicken thighs wrapped in crisp lettuce leaves, paired with fresh veggies like carrots and cucumbers for added crunch and nutrition. Easy to prepare and visually stunning, these lettuce cups are a crowd-pleaser that showcases the best of Korean cuisine. Enjoy this flavorful twist on a classic dish for your next meal or gathering!

Print Recipe Pin Recipe

Ingredients

1 lb boneless, skinless chicken thighs

1/4 cup soy sauce

2 tbsp gochujang (Korean chili paste)

2 tbsp honey

1 tbsp rice vinegar

1 tsp sesame oil

2 cloves garlic, minced

1 tsp ginger, grated

1 tbsp vegetable oil

1/2 cup carrots, julienned

1/2 cup cucumber, julienned

1/4 cup green onions, sliced

1 head of butter lettuce or romaine, separated into leaves

Sesame seeds, for garnish

Cilantro leaves, for garnish (optional)

Instructions

Marinate the Chicken: In a medium bowl, whisk together the soy sauce, gochujang, honey, rice vinegar, sesame oil, garlic, and ginger. Add the chicken thighs to the marinade, ensuring they’re fully coated. Cover and refrigerate for at least 30 minutes (or up to 2 hours for more flavor).

Cook the Chicken: Heat the vegetable oil in a skillet over medium heat. Add the marinated chicken thighs, cooking for about 5-7 minutes per side or until the internal temperature reaches 165°F (74°C) and the chicken is caramelized. Remove from the heat and let it rest for a few minutes.

Prepare the Veggies: While the chicken is resting, prepare the julienned carrots and cucumbers. Slice the green onions and set all the veggies aside.

Assemble the Lettuce Cups: Once the chicken has rested, slice it into strips. On each lettuce leaf, layer some chicken slices, followed by julienned carrots and cucumbers.

Garnish and Serve: Sprinkle sesame seeds and green onions over the top. Add cilantro leaves if desired. Serve immediately and enjoy the fresh, smoky flavors!

Prep Time, Total Time, Servings: 15 minutes | 1 hour | 4 servings